Losing some hair is common, especially while brushing the hair or while the hair is wet. Strands fall out in order to make room for new ones, and usually this is nothing to worry about. On average, a person loses approximately one hundred hairs per day, even if there is no brushing or wet-combing. If you're losing significantly more, you may be suffering from hair loss. There's no need to count hairs; simply looking at your hairbrush can be a good indicator of how much hair you're losing, and whether that amount is normal for you.
If you believe that you may be suffering from abnormal hair loss, consult an expert and get a professional opinion before you try any remedies. Genetic hair loss, or hair loss caused by a skin condition, can often be treated very successfully by a hair loss specialist or a dermatologist.
If you're experiencing excess hair loss due to stress or some other temporary condition, you can try to remedy the issue yourself, in the privacy of your own home. Following are some popular home remedies.
The Wonders of Massage.
Since ancient times, scalp massage has been used to strengthen hari follicles, increase blood flow to the scalp, and to induce a state of deep relaxation. Using the correct pressure is essential to stimulating hair growth. This is usually done with the fingertips. It's very easy to do yourself, or you can ask a friend or loved one to help you out. Scalp stimulators...manual and electric...are also available in many health and wellness stores, and some believe them to be even more effective than manual massage.
Hot Oil Treatments
For prevention of hair loss and even the cure of some minor scalp disorders, hot oil treatments can be wonderful and extremely simple. Experts recommend using hot oil three times weekly. A shower cap is the only equipment needed to do this at home. Common ingredients to look for include olive oil, sesame oil and coconut oil, as these oils are especially nourishing to the scalp. To turn your treatment into a soothing experience, look for an oil which contains lavender, as this herb has been treasured for centuries for its relaxing properties.
Aloe Vera Extracts
This hair loss remedy is considered a "wonder plant" by people all around the world for it's wide range of health benefits. You can find aloe in the form of a shampoo, a tonic, and even a drink!
Mixture of Cinnamon and Honey
Strengething the scalp, a mixture of honey, powdered cinnamon and a bit of olive oil is a popular folk remedy for hair loss. Once you've combined these ingredients into a paste, apply to the scalp and the roots of your hair, and leave on for approximately ten minutes prior to shampooing.
Extracts of Ginger
Chopped and ground into a paste, fresh ginger can be applied directly to balding spots and to the entire scalp before your next shampoo. This stimulates hair growth and also strengthens the roots of your hair.
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